Hi From Seoul, Korea!! After a 14 hour plane journey from New York up over Canada, Alaska, and down over Siberia, Russia and the East Sea I've safely arrived in Seoul, South Korea.

After we checked in, our group took a a walk along the Chonggyechon River where locals come to relax and put there feet in the water to refresh themselves on a hot day.

We made our way to the downtown area of Seoul and had dinner in a Korean restaurant. We all had Bibimbap, which is the leading health food in Korea, filled with bean sprouts, turnips, greens and slivers of beef and then mixed with gochujang (red pepper paste), sesame oil and white rice.